Resting in the unknown

Improvisation

Practice and philosophy.

Most of us are struggling on a daily basis to keep our lives in line with our idea of how our lives should be.

There are many life examples, as many as the number of people on this planet, and there is something in common to all, we will all try to live according to what we already know.

 Few are the moments and fewer are the people who will step out into the unknown.

The thing is that it is here, whether we like it or not so not acknowledging it is like ignoring parts of ourselves which is what life is constantly trying to show us, the complete human experience.

Obviously there is nothing necessarily wrong with what we know, it is simply not all that we are.

Improvisation is an invitation to explore the unknown, simple as that. To find out what happens when we stop following what our habits, preferences, education, traumas, expectations and fears are telling us to do, rather allow ourselves to surrender to pure inspiration with full trust.

Even though it is good to be familiar with our instrument, whether it is our voice, body or any personality trade, it is not about that, if we are not aware, that can be in fact the very thing that will hold us back.

So improvisation is not simply doing what we want, because even that will be according to some idea of what we want, it is a form of a deep attentiveness and listening and an ongoing letting go of everything in us that is trying to tell us what to do.

The art of it is to find the place within us that allows us to rest in this unknowingness effortlessly, fearlessly.

Love

Shai

The course is for everybody.

We will use our voice as our main tool of exploration but the process of improvisation is our main focus.

4 meetings

Every Wednesday at 5 pm Lisbon time,

from the 08th of June to the 29th.

( The meetings will be recorded in case you can not attend to all of them)

The meeting will be aprox 1:15 hours.

The price is 75 euros, 65 euros an early bird price until the 01st of June.

Registration is made by Payment via card or bank transfer or via Revolut.

In the process of paying by card, please write the amount you are paying.

 

You are welcome to contact me here. 

Peace

Shai.

 

 

 

 

 

KIEDY//when:
22 i 23.10.2022 w godz. 10-18stej (z przerwą na obiad około godz.13/14stej)
*** Warsztat jest całością w wersji 2 dniowej i nie ma możliwości zapisania się na pojedynczy dzień

GDZIE//where:
Kontakt. Przestrzeń Ruchu, Tańca i Muzyki - ul. Szpitalna 40

Warsztaty odbywają się w języku angielskim - prosimy zgłaszać przy zapisach, jeżeli byłaby potrzeba tłumaczenia - zrobimy co w naszej mocy, żeby to umożliwić! //Workshop will be in english.

Koszt 2 dniowego warsztatu// Price of 2 days workshop:

500 zł przy zapisie i wpłacie rezerwującej miejsce w wysokości 250 zł do 30.09.2022
600 zł przy zapisie i wpłacie rezerwującej miejsce w wysokości 250 zł do 15.10.2022
700 zł przy zapisie i wpłacie rezerwującej miejsce w wysokości 250 zł od 16.10.2022

ZAPISY: poprostujoga@gmail.com

Po otrzymaniu maila przesyłamy nr konta do wpłaty rezerwującej miejsce.

Zwrot wpłat po zgłoszeniu możliwy jedynie w przypadku znalezienia innej osoby na swoje miejsce.